Posts Tagged 'krav maga'

I just finished my seld defense training program at Yoga Sheler.

The vast majority of students were women.

They did very well. It is common for women and kids to learn quickly and be effective at self defense, because my type of self defense programs are simple and not based on muscle.

Again, great self defense learning taking place.
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I had an interesting conversation with a lady about the effectiveness of traditional martial arts in real life situations, as compared to practical self defense.
She studied martial arts for about 4 years and then was involved in a confrontation. When she tried to use her martial arts, the resus were ineffective. As she put it: “It didn’t do anything”

I explained to her that practical self defense applications and traditional martial arts are two different things.
Martial arts are pretty ...

Lee Shaykhet Self Defense Training

Self Defense Tip:

It is important to have situational awareness.

In simple english that means to pay attention to your environment and to what is happening around you.

If something doesn’t look or feel right, there is usually a reason for that.

At that point the best thing to do is to leave and get away from the threat if at all possible.

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