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Traditionally there are punches used in a confrontation. That is what people see n the movies.
Unfortunately movies do not show reality.
It looks impressive, but does it really work? Actually it doesn’t.
The part that is missing is an explanation that the head is very hard. In other words the bone structure of the skull is comprised of thick bone plates to protect the brain.
On the othe hand, bone structure of the hand is comprised of relatively small ...
The need for effective self defense is greater now than it was for a long time.
One reason for that is the fact that more and more mentally unstable people wound up in the street.
These people are very difficult to control, because of their unpredictability.
They may act normal under some conditions. Then something can set them off and now they are in the world of thir own.
Simple, practical self defense appilactions have to be relevant to deal with people ...
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I am in the middle of doing a self defense program for a group of school kids.
There is a lot more awareness of the need for self defense after the terrible events at Sandy Hook school. Ever since Columbine these incidents keep happenning.
Understanding what to do can make a differense between life and death. The training gives kids confidence in their ability to act in order to defend themselves, rather than just be a victim.
Some simple self defense applications provide ...
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I just finished my seld defense training program at Yoga Sheler.
The vast majority of students were women.
They did very well. It is common for women and kids to learn quickly and be effective at self defense, because my type of self defense programs are simple and not based on muscle.
Again, great self defense learning taking place.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
I had an interesting conversation with a lady about the effectiveness of traditional martial arts in real life situations, as compared to practical self defense.
She studied martial arts for about 4 years and then was involved in a confrontation. When she tried to use her martial arts, the resus were ineffective. As she put it: “It didn’t do anything”
I explained to her that practical self defense applications and traditional martial arts are two different things.
Martial arts are pretty ...
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Lee Shaykhet Self Defense Training
Self Defense Tip:
It is important to have situational awareness.
In simple english that means to pay attention to your environment and to what is happening around you.
If something doesn’t look or feel right, there is usually a reason for that.
At that point the best thing to do is to leave and get away from the threat if at all possible.
For Free Self Defense Ebook and Videos:
 Get Your Free ...
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Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
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On May 30th I am doing my Self Defense training program at the Running Fit store on Jackson Rd. in Ann Arbor. It starts at 6:30pm and goes for about one and a half hours. To register just go to randy@runningfit.com
Another Self Defense program will take place at Birmingham Yoga Shelter on June 2nd from 2pm till 3:30pm.
Contact yogashelter.com to register.
Call me with any questions at 248.761.5632
 Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
Continue Reading →Posted by: admin
I just came back from the International Police Training Conference in Chicago.
There was some very interesting, cutting edge research discussed there.
One of the topics was the need for self defense to be user friendly not just for men, but also for women, children, the elderly and people with disabilities.
That is exactly what my training does.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
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Just 10 minutes a day can make you lose weight and improve your fitness level.
It will also help in self defense applications.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/