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Being aware of your surroundings is important. It allows you to detect threats early, before they become a serious problem.
Often times it is possible to completely avoid a potentially dangerous situation jusr by paying attention.
In the military and police application this is called “situational awareness”
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Just 10 minutes a day of simple user friendly routine can make you lose pounds and get fit.
I just did anther fitness program in the city of Taylor, Wayne County, Michigan.
Being fit is beneficial in all aspects of life, including self defense.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
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Self defense for children may be looked at as promoting violence to some, but Lee Shaykhet, Self Defense Expert, says
Children become more confident when they learn self defense. Understanding of self defense concepts actually reduces actual physical confrontations. Children learn discipline and respect. Overall it is a positive experience.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/
Continue Reading →Instinctive self defense response is the only way a human being can deal with immeadiate and highly stressfull threatenning situation.
The typical self defense training scenarios involve way too many steps. That makes it impossible to apply under stress. That particular concept is usually ignored in training.
Often times traditional self defense training recommends that people practice the steps over and over to develop automatic responce.
As a practical matter, most people will not practice anything. Even if they did, ...
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Traditionally there are punches used in a confrontation. That is what people see n the movies.
Unfortunately movies do not show reality.
It looks impressive, but does it really work? Actually it doesn’t.
The part that is missing is an explanation that the head is very hard. In other words the bone structure of the skull is comprised of thick bone plates to protect the brain.
On the othe hand, bone structure of the hand is comprised of relatively small ...
The need for effective self defense is greater now than it was for a long time.
One reason for that is the fact that more and more mentally unstable people wound up in the street.
These people are very difficult to control, because of their unpredictability.
They may act normal under some conditions. Then something can set them off and now they are in the world of thir own.
Simple, practical self defense appilactions have to be relevant to deal with people ...
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