Archive for 'self defense weapons'

Firearms Applications for Real Life

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A lot of people nowadays get a concealed pistols license. They go through traditional target shooting type of training, where everything stands still. In real life it doesn’t work like that. The bad guy is moving.
When you stand still, it make s you an easy target.
Realistic training deals with moving targets. You should be moving and shooting at the same time.
Your chances will be much better.
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Fitness Tip

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Just 10 minutes a day of simple user friendly routine can make you lose pounds and get fit.

I just did anther fitness program in the city of Taylor, Wayne County, Michigan.

Being fit is beneficial in all aspects of life, including self defense.

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Benefits of Teaching Children Self Defense

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Self defense for children may be looked at as promoting violence to some, but Lee Shaykhet, Self Defense Expert, says

Children become more confident when they learn self defense. Understanding of self defense concepts actually reduces actual physical confrontations. Children learn discipline and respect. Overall it is a positive experience.

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Self Defense Courses. They are not all the same.

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There are many self defense courses out there.
Most of them use some form of martial arts as a basis. As a result they require a lot of practice at home and doing pretty complicated moves. Practically any self defense course like that is of very little use, since people simlpy can’t do comlicated steps under stress and they are not going to practice.
My self defense courses in Oakland County, West Bloomfield and recently, at Yoga Shelter in Grosse ...

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Self Defense Instinct versus step by step applications

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Instinctive self defense response is the only way a human being can deal with immeadiate and highly stressfull threatenning situation.
The typical self defense training scenarios involve way too many steps. That makes it impossible to apply under stress. That particular concept is usually ignored in training.
Often times traditional self defense training recommends that people practice the steps over and over to develop automatic responce.
As a practical matter, most people will not practice anything. Even if they did, ...

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Self Defense for Kids

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I am in the middle of doing a self defense program for a group of school kids.

There is a lot more awareness of the need for self defense after the terrible events at Sandy Hook school. Ever since Columbine these incidents keep happenning.

Understanding what to do can make a differense between life and death. The training gives kids confidence in their ability to act in order to defend themselves, rather than just be a victim.

Some simple self defense applications provide ...

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Self Defense For Children

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Self defense for children can be looked at as promoting self confidence which makes a lot of sence to Lee Shaykhet, Self Defense Expert.

One reason children do so well in Lee’s self defense training programs, is because they do not have any bad habits.

They also have an open mind and learn quickly and easily.

The youngest person to go through Lee’s self defense program was a five year old girl.

She did exceptionally well.
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Self Defense Program at Yoga Shelter

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I just finished my seld defense training program at Yoga Sheler.

The vast majority of students were women.

They did very well. It is common for women and kids to learn quickly and be effective at self defense, because my type of self defense programs are simple and not based on muscle.

Again, great self defense learning taking place.
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Traditional martial arts versus practical self defense applications

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I had an interesting conversation with a lady about the effectiveness of traditional martial arts in real life situations, as compared to practical self defense.
She studied martial arts for about 4 years and then was involved in a confrontation. When she tried to use her martial arts, the resus were ineffective. As she put it: “It didn’t do anything”

I explained to her that practical self defense applications and traditional martial arts are two different things.
Martial arts are pretty ...

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Lee Shaykhet Self Defense Training

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Lee Shaykhet Self Defense Training

Self Defense Tip:

It is important to have situational awareness.

In simple english that means to pay attention to your environment and to what is happening around you.

If something doesn’t look or feel right, there is usually a reason for that.

At that point the best thing to do is to leave and get away from the threat if at all possible.

 

 

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