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Self Defense Programs

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Self Defense Programs

These days there is a growing awareness of the need for people to have capability to defend themselves. Traditional self defense systems are complicated, require a lot of practice and, as a result, offer little help. My training is based on natural instinctive human responses. It provides confidence. When the circumstances call for it, people can defend against all kinds of threats and prevail. There no need to be a victim.

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Fitness Program

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Fitness Program

Lee Shaykhet Fitness Programs will have you fit without a gym membership!  Only 10 minutes a day and your on your way to a brand new you!

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About Lee Shaykhet

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About Lee Shaykhet

Lee Shaykhet was born in Moscow in 1955. He graduated from the Moscow University in 1977. Instead of joining the military, which would have never given him the opportunity to ever leave the CCCP, Lee chose to consult and teach from the University.

 

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