Ground Defense
Until fairly recent time, most people believed that ending up on the ground in a confrontation was a bad thing. A lot of it comes from watching TV and movies, where the phrases like:
- If you are down, you are out,
- Or, let’s see who is left standing
Imply that being on the ground is not good. Lately, since the advent of Ultimate Fighting, there is a gradual shift in that type of thinking. It turns out that the ground is actually a pretty good place to be. I would say, that you may be down, but you definitely not out. My training enables anybody to successfully defend themselves anywhere. That would include being on the ground.
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